Killer shop crunch workout


Killer shop crunch workout, johanna sophia on Instagram KILLER ABS ROUTINE let me shop

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Killer shop crunch workout

johanna sophia on Instagram KILLER ABS ROUTINE let me

Advanced Ab Workout Killer Ab Workout at Home Fitness Blender

Abs killer routine . Crunches x 15 Plank Crunch In x 15 Knee Raise x 20 Tap Jump In x 10 total Bicycle Crunches x 25 total Running Plank x 30 both . 2 3 rounds . fitness

Crunch Live

Killer Core Workout You can go for reps or time on this workout. 12 16 reps per exercise depending on fitness level OR 30 45 seconds per exercise 20 seconds rest in between. Birddog Crunch

Abs killer routine . Crunches x 15 Plank Crunch In x 15 Knee Raise x 20 Tap Jump In x 10 total Bicycle Crunches x 25 total Running Plank x 30 both . 2 3 rounds . fitness

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Product Name: Killer shop crunch workout
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