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Gvt shop leg day, Build Muscle Fast With The 10 Sets of 10 German Volume Training shop

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Gvt shop leg day

Build Muscle Fast With The 10 Sets of 10 German Volume Training

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GVT Leg Day German Volume Training 3 Exercises 30 Sets 1 Brutal Workout Use a weight that you can hit 20 reps with for each exercise 1a. Barbell Squat 10 x 10 reps Rep Tempo 4020

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